The world population is living longer. The life expectancy in different countries has increased steadily over the years, especially in developed countries. For instance, life expectancy in the USA and UK is roughly 79 and 80 respectively. The same figure for Canada is 82, according to World Bank data [1]. What does this mean for […]
Tag Archives: Active seniors
30
Jan
Jan
Advances in healthcare and technology have contributed to an increase in longevity all over the world. It is especially pronounced in industrialized nations. People are living longer and staying active throughout their life. Older adults are actively pursuing new activities and finding a sense of purpose in their later years. Living longer also begs the […]
27
Nov
Nov
Winter is the season of festive cheer and holidays. While most people love the holiday season, winter also means lower temperatures, shorter days, and fewer social outings. After all, who wants to go out in the snow? It’s not unusual for people to feel sad during the colder months. Lower energy levels, lethargy, and feeling […]
08
Nov
Nov
The stigma of ‘having’ to move to a senior home is decreasing by the day. Gone are the days when senior homes were only concerned with nursing and basic levels of care. Today’s seniors expect more from their residence. A recent study found that the reasons behind moving to a senior home have changed. There […]
28
Jun
Jun
In many developed nations, senior citizens are the fastest-growing demographic. And Canada is no exception. In fact, Canadians live longer than most people in other countries [1]. But this generation of seniors is very different from the ones before them. They are healthier and work even after retiring. They are capable of living independently for […]
02
May
May
Social isolation is one of the biggest problems affecting the health of seniors. It means the loss of trusted relationships with the people around you. No one expects their adult children to live close by but it is still a loss when they move away. That sense of loss increases when old friends and family […]
04
Apr
Apr
Everyone knows that exercise is good for you but how many of us stay active as we get older? Some people believe that you should then use exercise as you grow older. Others think that they are too old to start working out. Nothing could be further from the truth! In fact, exercise gives benefits […]